Caregiver Fatigue: Common Signs, Symptoms, and Effective Coping Strategies
Caring for an aging loved one or a family member with chronic illness can be an incredibly rewarding experience, but it also comes with unique challenges. Many caregivers find themselves physically, emotionally, and mentally drained over time – a condition commonly referred to as caregiver fatigue or caregiver burnout. Recognizing the signs early and implementing effective coping strategies is crucial not only for the caregiver’s health