Grief is a normal and natural response when we suffer a loss. While everyone will experience a loss at some point, the symptoms of grief are often misunderstood – both by the people going through it and the people around them. By raising grief awareness, individuals in mourning can better understand their own reactions and … Read more Symptoms, Not Stages, of Grief
Falls are the leading cause of both fatal and nonfatal injuries for people ages 65 and older. One in four older Americans fall every year. Falls can result in hip fractures, broken bones and head injuries. Even falls without a major injury can cause an older adult to become fearful or depressed, making it difficult for … Read more 6 Steps to Prevent Falls
Hurricane season is quickly approaching. Even if the elderly in your life don’t live on the coast, the heavy rains and severe storms pose a potential safety threat. Careful planning ahead and a little organization help ensure that your loved one will be safe and ready. Here are five practical tips to make sure you’re … Read more Hurricane Season Tips for Seniors
You can never really be prepared for the death of a close friend. No matter what age or stage of life, the death of a close friend is hard to handle. After a loss, the hole in your life seems overwhelming. But the symptoms of grief are common to many people, and there are concrete … Read more Dealing with the Death of a Friend
Writing an obituary for a friend or loved one is not an easy task. An obituary serves a variety of purposes. It’s a notification of someone’s passing, a description of their life, a recounting of the extended family and special friends who the loved one touched, an informational notice about an upcoming funeral. It can … Read more Tips for Writing an Obituary
When a loved one passes away, it has become common to send flowers with a card that says something like: “I’m so sorry to hear about your loss.” “Thinking of you in these difficult times” “Our hearts go out to you and your family.” While cards are thoughtful sentiments, a person can often find difficulty … Read more Grief : Talk it Out
It is important to document the amazing life your loved one has lived. A life journal is a creative way to document and reinforce how important parts of the your loved one’s life have been to them and their family. It also provides family with a book to cherish after loved ones have passed. You can create … Read more Leave a Legacy – Create a Life Journal
With summer comes many outdoor activities and opportunities for fun. It also means the rising of body temperatures, which causes the heart to pump blood faster to keep a person cool. For people with heart disease, it’s more important during summer than any other season to take extra care of their heart health. As temperatures … Read more Handling Heart Disease in the Heat
One of the most difficult things one could ever have to do is share their terminal diagnosis with a loved one. Learning that a loved one is dying is difficult for those of all ages. Here are a few simple “do’s” and “don’ts” in communicating this unfortunate reality. Following these few suggestions could help make … Read more Telling a Loved One About Your Terminal Illness
Summer vacations are time-honored tradition for many families. When a family member has early-stage dementia, travel may still be possible. However, it is important to take precautions to make sure the trip doesn’t become overwhelming. Stick With the Routine When organizing travel for someone with Alzheimer’s, plan the trip around what will be easiest on … Read more Tips for Traveling with Alzheimer’s Patients
